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3 Tips for Making Relationships Less Stressful

3 Tips for Making Relationships Less Stressful

[caption id="attachment_552" align="alignnone" width="110"] Photo By JOHN POWELL / REX FEATURES[/caption] Relationship stress is everywhere today, hence the 45% divorce rate. It can also affect your health and well-being. Providing...

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Valentine’s Day Challenge…Ya’ Up for It?

Valentine’s Day Challenge…Ya’ Up for It?

A couple Valentines Days ago I challenged myself to make it a special one for Donna. I decided to turn Valentines Day into Valentines Week. The week before Valentines Day...

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What Can a Stroke Teach Us About Having a Strong Relationship?

What Can a Stroke Teach Us About Having a Strong Relationship?

[caption id="attachment_568" align="alignnone" width="150"] Photo from Cactus Williams blog post http://www.icanhasinternets.com[/caption] Brain researcher, Jill Bolte Taylor, studied her own stroke as it happened. She came away with some truly profound...

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Dance and Death Shine Spotlight on Domestic Abuse

Dance and Death Shine Spotlight on Domestic Abuse

This past weekend was a moving one for Donna and me. On the one hand, Donna’s daughter Jordan, performed with a group of dedicated young dancers to raise awareness of...

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“We” Think Therefore “We” Are

“We” Think Therefore “We” Are

During the week of June 16, 2013, heavy rains resulted in widespread flooding that devastated communities across southern Alberta. Out of the destruction, displacement and loss came an interesting thing…Community....

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Relationship Lessons from Mom and Dad

Relationship Lessons from Mom and Dad

It was my Dad’s birthday a couple weeks ago, so I went up to Edmonton for a birthday dinner (15oz. lobster tails if you can imagine it!! Mmmmm…). Every time...

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